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Did you know....


Just about everyone knows we’re supposed to drink more water, but few know just how important it is and what can happen when  we don’t have enough in our system.


Dehydration can cause short term memory loss, difficulty in thinking, trouble staying alert, and can trigger and prolong migraines.


It seems so simple, almost too simple, but water can cure these things within minutes. 


Without water, we would die within only 2-3 days. Our bodies know how important it is, and will send out powerful signals to halt us in our tracks when we don’t have enough. 


But if you don’t recognize the signals, you may not realize that the cure may be as close as your nearest tap.


Written by Doe Zantamata


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Written by Doe Zantamata — June 18, 2013